Within: A Journey Back to Self

A story of healing, self-discovery, boundaries, grief, forgiveness, and learning to trust the person you've become.

Within: A Journey Back to Self is more than the story of what I went through. It's the story of what I discovered along the way and an invitation to anyone who has ever felt lost within their own life to begin finding their way home to themselves.

Why I Wrote Within

I wrote Within from my own experiences, but I didn't write it only for me.

Throughout my healing journey, I began to realize that so many of the things I had struggled with weren't mine alone. The loneliness. The confusion. The grief. The questioning. The complicated emotions that can come with changing relationships, setting boundaries, healing old wounds, and learning who you are beneath everything you've been taught to be.

There are so many experiences in life that can leave us feeling incredibly alone, especially when the people around us don't understand what we're going through.

And that became one of my greatest reasons for writing Within.

I wanted someone else to feel less alone.

I want you to know that you are capable of so much more than you've probably ever given yourself credit for.

You are worthy of love. You are worthy of respect. You are worthy of healthy relationships and a life that feels good to you.

I know how lonely and scary it can feel to move through painful situations that don't make sense yet. And I'm not going to tell you that I have all the answers, because I don't. I don't think anyone does—or ever will.

But I do know what it feels like to be in that place.

I've been there.

And I want you to know that there is hope. There is joy. There is peace on the other side of some of the painful things you're trying to process right now.

You do not have to shrink yourself to fit a version of you that makes other people comfortable.

You are allowed to shine.

You are allowed to be excited about your life.

You are allowed to change.

You are allowed to grow.

And you are allowed to create whatever kind of life feels true to you.

It might feel impossible right now. You may have no idea which way to turn or what comes next.

But you are not alone.

Everything you need to begin creating the life you've always dreamed about is already within you.

Inside Within

Within begins with the night that changed everything—but this isn't simply the story of what happened that night.

It's the story of everything I began to understand because of it.

Throughout these pages, I look honestly at the experiences, relationships, beliefs, and patterns that shaped who I became and what happened when I finally began questioning whether they still belonged in the life I wanted to create.

Within explores family and the complicated reality that love and hurt can exist in the same relationships. It explores the unspoken rules we inherit, people-pleasing, self-abandonment, boundaries, estrangement, grief, forgiveness, accountability, breaking generational patterns, and learning to trust your own voice.

It is also a story about what happens when you stop looking outside of yourself for permission to become who you already know you are.

There are painful parts of this story.

There is loss.

There is heartbreak.

There are relationships I desperately wanted to save and realities I never wanted to accept.

But there is also love. Growth. Gratitude. Self-discovery. And ultimately, peace.

Because Within isn't a story about everything falling apart.

It's a story about discovering what remained when it did and realizing that what I had been searching for was within me all along.

“But the truth is, I took something that could have completely broken me and used it to build the life I had always wanted.

Not a perfect life.
Not a painless life.
But a peaceful one.”

— Within: A Journey Back to Self

What Readers Are Saying

“I resonated with this memoir in more ways than I expected... I love the raw and uncut honesty that was shared in her story. I hope this memoir leaves an incredible imprint on others as it did for me.”

— Ashley, Amazon Review

“It tapped into her healing journey which led to me thinking a lot about my own journey. She does a beautiful job sharing her life experiences with family without attacking anyone.”

— Kelsey, Amazon Review

“This book is a gentle guide, reminding us that the path back to ourselves was there, waiting, all along.”

— Jen, Amazon Review

“This book brought me to tears. I'd questioned my choices for so long and doubted myself for years... If you ever faced hardship within your family dynamics and the path you walked after, please read this.”

— Jessica, Facebook Reader

Are You Ready to Start Your Journey?

Within was never meant to be a story with all the answers.

It was meant to be an invitation.

An invitation to look inward. To question the stories you've carried. To make peace with what you cannot change, take ownership of what you can, and begin creating a life that feels like your own.

If something you've read here resonates with you, I would be honored to have you join me within the pages of Within: A Journey Back to Self.

Choose what feels right for you.

Signed Copy — $20
Signed, packaged with love and sent directly from me to you, with U.S. shipping included.

Paperback on Amazon — $12.99
Prefer to order through Amazon? You can find Within: A Journey Back to Self there, too.

Wherever you are in your journey, I hope these pages remind you that the way back to yourself has always been within you.